sloppy joe's
(1 rating)
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This recipe comes from Taste of Home. I have made a similar recipe and it was good, so I thought I'd post this one. Again please note this is not my recipe. Donna Musser of Pearl City, Illinois shares her “vine” version of an old standby-sloppy joes made with pumpkin! She adds cloves, nutmeg and chili powder for extra zest and suggests serving with dill pickle slices on the side. Nutrition Facts: 1 sandwich equals 350 calories, 11 g fat (4 g saturated fat), 56 mg cholesterol, 730 mg sodium, 36 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.
(1 rating)
yield
2 serving(s)
prep time
30 Min
cook time
20 Min
method
Stove Top
Ingredients For sloppy joe's
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•1/2 pound lean ground beef (90% lean)
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•3 tablespoons finely chopped onion
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•1/4 cup ketchup
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•2 tablespoons tomato juice
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•1/4 teaspoon chili powder
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•dash ground cloves and nutmeg
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•dash pepper
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•2/3 cup canned pumpkin
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•2 hamburger buns, split
How To Make sloppy joe's
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1•In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
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2•Add the ketchup, tomato juice, chili powder, cloves, nutmeg and pepper.
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3•Bring to a boil. Stir in pumpkin. Reduce heat; cover and simmer for 15-20 minutes or until heated through.
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Categories & Tags for Sloppy Joe's:
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