crock pot beef & spinach stew
No Image
I adopted this recipe because I liked the basic ingredients and believed I could adapt it for crock pot cooking. I have changed some of the ingredients and increased or decreased amounts to suit my tastes. I've also changed the cooking method entirely. After a little trial-and-error, I believe that I've developed a tasty new crock pot dish. Give it a try and tell me what you think!
yield
4 - 6
prep time
20 Min
cook time
7 Hr
method
Slow Cooker Crock Pot
Ingredients For crock pot beef & spinach stew
-
1 lgonion, sliced thin
-
2 lbstew beef, cubed
-
1 cantomatoes, diced (italian is good), undrained
-
1/4 cgreen bell pepper, diced
-
1 1/2 tspjalapeno pepper, diced,
-
2 cbeef broth
-
1/4 tspsugar (i used splenda)
-
1 tspcayenne pepper
-
1 1/2 tspginger, freshly minced (i used powder)
-
1 lbspinach, fresh
-
salt and pepper, to taste
-
cooking spray
How To Make crock pot beef & spinach stew
-
1Spray crock pot with cooking spray.
-
2Place all ingredients, except spinach, in crock pot in order listed. Cook on low for 6.5 - 7 hours.
-
3Rinse spinach well to remove any trace of grit or dirt. One hour before the end of cooking time, add spinach to crock pot and stir in thoroughly. Continue to cook on low for 30 minutes - 1 hour until spinach is done to desired tenderness.
-
4Serve with white rice and crusty bread. Plate and enjoy!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT