savory stir-fry

Recipe by
Christine Bronston
Ponca City, OK

This is a dinner as part of a 1300 calorie diet plan.

yield 4 serving(s)
prep time 5 Min
cook time 15 Min
method Stove Top

Ingredients For savory stir-fry

  • 12 oz
    beef strips
  • 1 bag
    frozen stir-fry vegetables
  • 1/4 c
    stir-fry sauce
  • 1 Tbsp
    sesame oil
  • 2 c
    rice, cooked and hot

How To Make savory stir-fry

  • 1
    In nonstick skillet coated with cooking spray, lightly brown beef strips over medium-high heat.
  • 2
    Add frozen stir-fry vegetables and stir-fry sauce. Cover and cook over low heat until the vegetables are tender-crisp.
  • 3
    Drizzle with Asian sesame oil.
  • 4
    Serve over cooked rice.
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