nothing easier then chili con carne

Ingredients For nothing easier then chili con carne

• 2 Tbsp

  vegetable oil
• 2 md

  onions, chopped
• 1 md

  green bell pepper, chopped
• 2

  cloves garlic, minced
• 1 1/2 lb

  lean ground beef
• 1 can

  whole peeled tomatoes in tomato sauce cut up
• 1 can

  red kidney beans, drained
• 1 can

  beef broth
• 2 Tbsp

  chili powder
• 2 tsp

  oregano, dried
• 1 tsp

  salt
• 1 tsp

  ground cumin
• 1/2 tsp

  red pepper, crushed
• 1 can

  tomatoe paste
• 6 c

  rice, cooked and hot
• 1 c

  cheddar cheese, shredded
• 1 c

  sour cream