moo shu beef

Recipe by
Vickie Parks
Renton, WA

This is a stir-fry dish from the northern region of China. It’s typically made with a single marinated meat (pork, beef, chicken or seafood, but even vegetables can be used) that’s stir-fried with cole slaw greens, mushrooms, and green onions. The stir-fry is then rolled in small pancake-like wrappers instead of being served over rice like most stir-fry dishes. If you can’t find moo shu wrappers, use flour tortillas and warm them as you would the wrappers. As an entrée, it serves 4 (2 wraps per person). Or it can serve 8 as a snack or light lunch.

yield 4
prep time 50 Min
cook time 10 Min
method Stir-Fry

Ingredients For moo shu beef

  • 1 Tbsp
    cornstarch
  • 1/4 c
    water
  • 1/2 oz
    dried shiitake mushrooms
  • 1 c
    hot water
  • 1 lb
    beef flank steak or boneless top sirloin beef or top round steak, cut into 3/4-inch thick strips
  • 3 c
    packaged cole slaw mix (omit the dressing packet)
  • 2/3 c
    sliced green onions (scallions)
  • 8
    moo shu wrappers, warmed (or 8 flour tortillas, warmed)
  • 1/3 c
    hoison sauce
  • BEEF MARINADE
  • 2 Tbsp
    reduced-sodium soy sauce
  • 2 Tbsp
    water
  • 1 Tbsp
    dark sesame oil
  • 2 tsp
    granulated sugar
  • 2 clove
    garlic, minced

How To Make moo shu beef

  • 1
    Dissolve cornstarch in 1/4 cup water; set aside.
  • 2
    Soak mushrooms in 1 cup hot water for 20 minutes or until softened. Drain well; remove and discard stems. Cut mushroom caps into thin strips
  • 3
    While mushrooms are soaking, cut beef steak lengthwise in half, then crosswise into thin strips. Stack 3 or 4 strips at a time; cut lengthwise in half. Combine marinade ingredients in large bowl. Add beef; toss. Refrigerate 20 minutes.
  • 4
    Drain beef, discarding marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of the beef, and stir-fry for 1 to 2 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove beef. Repeat with remaining beef.
  • 5
    Combine beef, mushrooms, coleslaw mix, green onions and cornstarch mixture in skillet. Cook and stir until sauce is thickened and bubbly.
  • 6
    To assemble: Spread a little hoisin sauce on each tortilla. Spoon beef mixture the down center. Fold bottom edge over filling; fold right and left sides toward center, overlapping sides a bit.

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