mexican cornbread casserole
(2 ratings)
MEXICAN CORNBREAD CASSEROLE "Cornbread base topped with beef, zesty tomatoes, corn, and cheese for a flavorful baked entree. Corn is a central ingredient in Mexican cooking, so cornbread gives this casserole a Mexican flair. The added touch of sweetness in cornbread makes this casserole a real kid-pleaser." Recipe from: RO*TEL Recipe and picture from: Recipes.com
(2 ratings)
yield
6 - (1/6 recipe each)
prep time
15 Min
cook time
35 Min
Ingredients For mexican cornbread casserole
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nonstick cooking spray
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1 pkgcorn muffin mix
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1/4 cegg beaters® original - or - 1 - fresh egg
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1/3 creduced fat (2%) milk
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3/4 cfrozen whole kernel corn, divided
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1/2 lbground chuck beef (80% lean)
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1 - 10 oz. canro*tel® original diced tomatoes & green chilies, drained
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1 - 8 oz. canro*tel® - original tomato & green chili sauce
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1/2 tspground cumin
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1 cshredded reduced fat mexican cheese blend
How To Make mexican cornbread casserole
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1Preheat oven to 375 degrees F. Spray 8x8-inch glass baking dish with cooking spray; set aside.
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2Stir together cornbread mix, Egg Beaters (or 1-egg), milk, and half of corn in bowl. Pour into prepared dish.
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3Meanwhile, cook beef in medium skillet over medium-high heat 3 to 5 minutes or until crumbled and no longer pink, stirring occasionally; drain.
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4Stir in drained tomatoes, tomato sauce, remaining corn, and cumin. Pour mixture over top of cornbread batter. Top with cheese.
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5Bake 15 to 20 minutes or until edges are lightly browned and cornbread is done.
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6Nutrition information: Per serving: Calories 276, Total Fat 13 g, Saturated Fat 6 g, Sodium 886 mg, Carbohydrate 38 g, Fiber 2 g, Protein 16 g, Calcium 368 mg, Sugar 11 g, Iron 2 mg. Daily Values: Vitamin C 2%. Percent Daily Values are based on a 2,000 calorie diet.
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