meatball sub casserole
(6)
This is so amazingly good and if you make the lighter version it's only 343 calories per serving! The whole family loves this! It tastes like a meatball sub but serves up a little like lasagna. Serve with a tossed salad and some fresh fruit and you've got a great meal!
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(6)
yield
8 serving(s)
prep time
35 Min
cook time
30 Min
method
Bake
Ingredients For meatball sub casserole
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1/3 conion, chopped fine
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1/4 cseasoned bread crumbs
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3 Tbspparmesan cheese, grated
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16 ozground beef or ground turkey
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1 Tbspflax seed, fresh ground (optional)
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1loaf italian bread
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8 ozcream cheese or low-fat cream cheese, softened
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1/2 cmayonnaise or light miracle whip
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1 tspitalian seasoning
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1/4 tspground black pepper
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8 ozshredded mozzarella, divided (low fat, if you'd like)
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26-28 ozspaghetti sauce, meatless (healthy version, if you'd like)
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1 cwater
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2 clovegarlic, minced
How To Make meatball sub casserole
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1Preheat oven to 400 degrees F. Line a shallow pan with foil; coat foil lightly with nonstick spray.
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2In a bowl, combine onion, bread crumbs, parmesan cheese, ground beef or turkey, and ground flax, if desired. Mix well and shape into 1 inch balls; place on prepared pan leaving a little space between each one. Bake at 400 degrees F for 15-20 min or until no longer pink.
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3Lightly coat a 13x9 baking dish with nonstick spray. Arrange Italian bread in a single layer in dish (I like to open the bread up like a sub and cut to fit in dish but however you'd like.) NOTE** All the bread may not fit in dish- that's ok.
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4In a separate bowl, combine cream cheese, mayo, Italian seasoning and black pepper. Blend until smooth and well combined. Spread over bread in dish. Sprinkle 1/4 of the mozzarella cheese onto cream cheese mixture on bread.
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5In a separate bowl, combine sauce, water and garlic; add the meatballs. Pour over cheese mixture. Sprinkle with remaining mozzarella.
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6Bake, uncovered in a 350 degree oven for 30 minutes or until heated through and cheese is melted. Serve hot.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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