meat loaf

Ingredients For meat loaf

  • 1 lb
    ground beef
  • 1/8 tsp
    nutmeg
  • 1/4 c
    ketchup
  • 3 Tbsp
    brown sugar
  • 1 Tbsp
    onion, finely chopped
  • 1/4 tsp
    pepper
  • 1 tsp
    salt
  • 1 c
    crispy rice cereal
  • 1
    egg
  • 1 tsp
    dry mustard

How To Make meat loaf

  • 1
    Combine ground beef, egg, crispy rice cereal, salt, pepper and onion.
  • 2
    Mix well.
  • 3
    Mix together sugar, ketchup, nutmeg and mustard.
  • 4
    Add 1/2 of this sauce to ground beef mixture.
  • 5
    Mix well.
  • 6
    Put meat loaf into a pan.
  • 7
    Pour remaining sauce over loaf and add a little water around sides of pan.
  • 8
    Bake at 325 degrees for 1 hour or 1 1/2 hours.

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