korean barbecued beef
(1 rating)
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tHE USE OF LEAN BEEF TENDERLOIN HELPS TO KEEP THE OVERALL SATURATED FAT INTAKE LOW.
(1 rating)
yield
4 serving(s)
prep time
55 Min
cook time
5 Min
Ingredients For korean barbecued beef
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5scallions,finely chopped
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5 clovegarlic,minced
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2 tspsesame seeds,toasted
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3 Tbspreduced-sodium soy sauce
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2 Tbspsugar
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1 Tbspwater
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2 tsptoasted sesame oil
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1 tsprice wine vinegar
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1 lbbeef tenderloin,trimmed and sliced into 1/4 inch thick medallions
How To Make korean barbecued beef
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1GRIND THE FIRST 3 INGREDIENTS IN A SMALL FOOD PROCESSOR OR WITH A MORTAR AND PESTLE.STIR IN THE NEXT 5 INGREDIENTS.
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2POUR INTO SHALLOW DISH.ADD BEEF;TURN SLICES TO COAT.COVER AND CHILL 45 MINUTES.
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3pREHEAT GRILL TO HIGH FOR DIRECT HEAT.REMOVE BEEF FROM MARINADE(DISCARD MARINADE).GRILL 2 TO 3 MINUTES,TURNING ONCE.
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