just a crock-pot meal

(1 rating)
Recipe by
Denny Meier
Fort Collins, CO

very good

(1 rating)
yield serving(s)
prep time 1 Hr
cook time 4 Hr

Ingredients For just a crock-pot meal

  • 1 lb
    hamburger
  • 1
    onion(sweet)
  • 1 jar
    mushrooms
  • 1 can
    tomato - pepper & onion
  • 3 can
    tomato juice
  • 1 box
    Couscous-Whole Wheat,Par.cheese,flax seed,soy
  • 2 md
    potato
  • Mrs.Dash--Garlic &Herb
  • Coriander seed

How To Make just a crock-pot meal

  • 1
    Just fry the hamburger,onion,mushrooms & put the spices in the pan. Then, put everything in the Crock-pot.Wait about 4 hours,then eat.

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