fireman bob's sunday garlic roast of beef

(1 rating)
Recipe by
Bob Cooney
Cottonwood Heights, UT

This has always been a staple on Sundays at the Fire Department. It only takes a short time to prepare and a long time cooking, ( low and slow ) because that is what Sundays are for, Low Key and Slow Day to relax...

(1 rating)
yield serving(s)
prep time 20 Min
cook time 8 Hr
method Convection Oven

Ingredients For fireman bob's sunday garlic roast of beef

  • 5 to 6 lb
    beef chuck, boneless
  • 24 clove
    garlic
  • salt and pepper to taste
  • 1 Tbsp
    cumin seeds
  • 1 sprig
    thyme, leaves
  • 1 tsp
    lemon pepper sprinkled on roast
  • 2 can
    beef broth
  • 6 to 8
    potatos cut in half
  • 6 to 8
    carrots cut into 1 inch pieces
  • 2 lg
    onions sliced to 1/4 inch
  • 1/2
    hot pepper diced

How To Make fireman bob's sunday garlic roast of beef

  • 1
    Rinse the roast off with water... Cut 1 inch slits in the roast and place 1 to 2 cloves of the garlic in the hole. Place these cloves all throughout the roast so there is cloves every where in the roast. Place roast in large Oven Roasting Pan.
  • 2
    Take all the other spices and place on roast. Take the Potatos and Carrots and Onions and set in raosting pan.
  • 3
    Place the Pan in the oven and cook at 195 degrees for 6 hours. Sit back and enjoy the most wonderful Sunday meal ever.

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