enchilada bake
(1 rating)
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Can't remember where I found this recipe. I changed it a bit to make it more calorie friendly. We really enjoy this dish.
(1 rating)
yield
12 serving(s)
prep time
15 Min
cook time
55 Min
Ingredients For enchilada bake
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1 lbextra-lean ground beef
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1 lgonion (finely chopped)
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1 cenchilada sauce
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1 cchunky salsa
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1 canblack beans (drained & rinsed)
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1 cfrozen, chopped baby spinach (thawed and squeezed dry)
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1/4 czesty italian dressing (fat-free)
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2 Tbsptaco seasoning
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68-inch flour tortillas
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1 csour cream (fat-free)
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8 ozmexican blend shredded cheese
How To Make enchilada bake
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1In large skillet, brown beef and onion over medium-high heat; drain and return to skillet. Add enchilada sauce, salsa, beans, dressing and taco seasoning; mix well.
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2Cut 3 tortillas into 2-inch strips and randomly arrange covering bottom of baking dish. Cover tortillas with half (each) of the meat mixture, spinach, sour cream and cheese.
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3Cut remaining tortillas as above and arrange randomly on top of mixture and repeat all layers.
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4Cover with foil and bake at 400-degrees for 30-45 minutes. Remove cover and bake an additional 5-10 minutes until cheese is melted. Let stand 5 minutes before cutting to serve.
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5Serves 12: 250 calories per serving.
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