easy unstuffed stuffed cabbage - 21.4g carbs, 3g f

How To Make easy unstuffed stuffed cabbage - 21.4g carbs, 3g f

• 1

  Brown ground beef in a good non stick pan. When the meat is browned add the diced onion, sauteing until opaque.
• 2

  Brown ground beef in a good non stick pan. When the meat is browned add the diced onion, sautéing until opaque. Add the diced cabbage, stewed tomato, tomato sauce, 1/2 cup brown rice, and 3 cups beef broth. Add pepper to taste. Let come to a boil then turn down to a simmer for 30 to 45 minutes covered.
• 3

  Servings: 6 Serving Size: 372 g (372gs = 13.12 oz // 13.12 fl oz = 1.64 cups) Nutrition per Serving: 258 Calories, 54 Calories from Fat, 6g Total Fat, 2.1g Saturated Fat, 67mg Cholesterol, 454mg Sodium, 21.4g Total Carbs, 3g Dietary Fiber, 6.4g Sugars, 27.8g Protein Vitamin A 14% - Vitamin C 43% - Calcium 4% - Iron 21% Nutrition Grade: A Good points: High in manganese High in niacin High in phosphorus High in selenium High in vitamin B6 High in vitamin B12 High in vitamin C High in zinc
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