crockpot beef stew

Name: Crockpot beef stew
Prep time: 30 min
Cook time: 4 h
Yield: 4
Cuisine: English
Ingredients: 8 large carrot; 3 large potato; 2 pound(s) beef stew meat; 1/2 teaspoon(s) pepper; 1 teaspoon(s) paprika; 1 1/2 teaspoon(s) salt; 1/3 cup(s) soya sauce; 1/4 cup(s) flour; 1 large onion; 1 can(s) tomato sauce, reduced sodium; 1 cup(s) beef broth; 25 cup(s) bbq sauce; 1 teaspoon(s) garlic; - sage; - basil; - thyme, dried; - lemon and herb; - garlic powder

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Recipe by

Dennis Gagnon

@Dennis_Gagnon

Calgary, AB

Amount Per Serving approximate
Calories 427Calories from Fat 131
% Daily Value*
Total Fat 10
SAT FAT 3.8
Cholesterol 135mg0%
Sodium 1851mg79%
Total Carbohydrates 30.9
Dietary Fiber 5
Sugars 5.8
Protein 50.9
w.w=9.57

yield 4 serving(s)

prep time 30 Min

cook time 4 Hr

method Slow Cooker Crock Pot

Ingredients For crockpot beef stew

8 lg

carrot
3 lg

potato
2 lb

beef stew meat
1/2 tsp

pepper
1 tsp

paprika
1 1/2 tsp

salt
1/3 c

soya sauce
1/4 c

flour
1 lg

onion
1 can

tomato sauce, reduced sodium
1 c

beef broth
25 c

bbq sauce
1 tsp

garlic
sage
basil
thyme, dried
lemon and herb
garlic powder

How To Make crockpot beef stew

1
layer potatoes, carrots.
Top with meat
Sprinkle meat with (soy sauce, salt, paprika, pepper, and flour- mix in bowl first)
onions
Spread with chopped carrots

2
Combine beef broth, tomato sauce and pour over all
3
Pour BBQ sauce overall
4
Cover and cook on low 7-8 hours, high for 4-5 hours
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