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crock pot cuban flank steak (ropa vieja)

Pamelalala avatar
Recipe by
Pamela Rappaport
@Pamelalala
The Villages, FL

Another Cuban staple that I learned to cook while in Miami.

prep time 15 Min
cook time 8 Hr
method Slow Cooker Crock Pot

Ingredients For crock pot cuban flank steak (ropa vieja)

  • 1
    beef flank steak
  • 1
    onion, chopped
  • 1
    green bell pepper, chopped
  • 2 clove
    garlic, minced
  • 1 tsp
    dried oregano leaves
  • 1/2 tsp
    ground cumin
  • salt and pepper
  • 1 tsp
    sazon seasoning or sub 1/2 tsp accent
  • 1 can
    15 oz can diced tomatoes
  • 1 can
    tomato sauce, small can
  • 2 Tbsp
    tomato paste

How To Make crock pot cuban flank steak (ropa vieja)

  • 1
    Place everything in a crock pot and cook on low about 8 hours. The meat should pull apart with a fork.
  • 2
    When done, move the meat to a serving bowl. Pour sauce into a sauce pan and bring to a boil on the stove. Reduce by about 1/2.
  • 3
    While the sauce is reducing shred the meat with a fork. Pour the sauce over the meat and serve with rice.
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Categories & Tags for Crock Pot Cuban Flank Steak (Ropa Vieja):

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