cabbage au gratin pie
(3 ratings)
This recipe was given to me in the 60's from my sister Kathy's MIL- it is one that was going around quite a bit back then- I still like to make it( I think it was from Weight Watcher') or some other diet club...? Anyway it is very good. This is the diet version. The full calorie version is in my book on page 44; or see below. You be the judge;try one of these versions -see which one you like the best! Enjoy this tasty dish without guilt!
(3 ratings)
yield
6 -8 servings
prep time
10 Min
cook time
20 Min
method
Stir-Fry
Ingredients For cabbage au gratin pie
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3 cshredded cabbage(can use bag from produce)
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1 tspbutter flavoring(in the extract and baking isle)
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1/3 cparmesan cheese
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2 lgbeaten eggs
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12 ozground beef, scramble cooked and drained
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1/2 cchopped onion
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1/4 cchopped green bell pepper
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1 mdstalk celery, cut fine
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2 ctomato juice, low sodium
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1 pkgsweet 'n low or equal
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8 ozlight cottage cheese
How To Make cabbage au gratin pie
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1Heat oven to 350^. Cook cabbage 3 minutes in salted boiling water. Drain. Stir in butter flavoring, cheese and beaten eggs. Spread mixture into bottom and sides of a 9-inch pie dish sprayed with Pam.
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2Brown beef, onion, pepper, and celery.Add tomato juice and pepper and garlic powder to taste. Boil down to 1/2 in quantity. To the cabbage shell spread the cottage cheese, press in evenly; then add the meat mixture to fill. Bake for 15-20 minutes.(Margret McGuire)
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3Cabbage Au Gratin Pie(my version) 3 c. shredded cabbage 1 teas. butter 1/3 Parmesan cheese, grated 2 lg. eggs, beaten 12 oz. lean ground beef, or turkey 1/2 c. chopped onion 1/4 c. chopped bell pepper, any color 1 lg. stalk celery, chopped fine 2 c. tomato sauce 1/2 teas. garlic powder 1 teas. seasoned salt 1 Tbl. flour Pinch of black pepper 1 Tbl. sugar 1/2 c. cheddar cheese 1 Tbl. Worcestershire sauce 8 oz. cottage cheese --- Follow same direction above bake as above then sprinkle cheese on the top and bake another 5 minutes till cheese melts.
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