black beans-rice and beef flautas

How To Make black beans-rice and beef flautas

• 1

  Heat oven to 450^. Grease or spray a 9x13-inch baking pan and set aside.
• 2

  Drain beans and discard liquid. Add bean and cooked rice to a medium saucepan. Add the garlic powder, cilantro, lime juice and chili powder. Stir to combine ,and until heated through. Set aside.
• 3

  In a large skillet add the ground beef cook and scramble until almost cooked; add 1/2 cup of the onion, Worcestershire sauce, chicken broth, salt and pepper, and 1/4 cup of the tomato juice. Stir to combine. Turn off heat let cool slightly.
• 4

  Lay 3 tortillas out in a row in front of you and place 2 heaping tablespoons of the rice/bean mixture down the center of each tortilla, then 2 heaping tablespoons beef mixture and 1 tablespoon of the diced tomatoes. Sprinkle some cheese over tomatoes.
• 5

  Fold edge of tortilla- nearest you over the filling- bring the other side over top the first fold. Place seam side down in prepared pan. Repeat with all remaining tortillas and mixtures.
• 
  6

  Sprinkle remaining cheese, tomatoes, and onion over top tortillas in the baking pan. drizzle 2 tablespoons tomato juice over top. Do not add more juice; they will get soggy. Bake for 20 minutes, until crispy and cheese has melted. Remove from oven and let rest for 3 minutes.
• 7

  Eat hand held or serve with salsa and sour cream,if desired. In the photo #6 I had some of the hamburger mixture left over so I sprinkled it over top. That's the dark you see.
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