beef stew
(1 rating)
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This recipe calls for a specialty machine -- the George Foreman Contact Roaster. I picked one up at a garage sale and was moving through the instruction manual recipes when I came across this one. I would think that it would be easy enough to convert to stove top or slow cooker. . . Finally, we dropped the prunes (not because they tasted bad, but because the texture was unpleasantly surprising to me).
(1 rating)
yield
4 serving(s)
method
No-Cook or Other
Ingredients For beef stew
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1 Tbspbutter, cold
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1 smonion, chopped
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2 clovegarlic, minced
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1 lbstew beef, cut into 1" cubes
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2 smcarrots, cut into 1/2" slices
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3 smpotatoes, cut into 1" cubes
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1/4 cchopped prunes
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2 Tbspflour
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1bay leaf
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1 tspdried thyme leaves
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1 Tbspchopped parsley
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1 1/2 cbeef broth
How To Make beef stew
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1Place the baking pan into the contact roaster and add the butter. Close the lid and preheat to melt the butter.
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2At the end of the preheat time, add the onions. Close the lid and cook 10 minutes.
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3Stir in the garlic, close the lid and cook 2 minutes.
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4Combine remaining ingredients and stir into onion mixture. Close the lid and set the timer for 90 minutes. Check for tenderness and continue baking if necessary.
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