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beef and blackbean burgers

(1 rating)
Kk723 avatar
Recipe by
Kristin Miller
@Kk723
Hampton, IA

I try to feed the family healthy things. I loathe veggie and turkey burgers, these came out great and not too shabby on the calories!

(1 rating)
yield 4 serving(s)

Ingredients For beef and blackbean burgers

  • 1 c
    canned black beans-rinsed and drained
  • 1 lb
    chuck steak, lean
  • 1/4 c
    diced red onion
  • 1 tsp
    chili powder
  • 1/2 tsp
    cumin
  • 1/4 tsp
    dried oregano
  • salt and pepper
  • hamburger buns ( i used wheat)

How To Make beef and blackbean burgers

  • 1
    Mash beans in a larg bowl, you can use a potato masher or a fork. Add beef, onion, chili powder, cumin, oregano, salt and pepper-mix to combine. Shape into burgers and grill or broil. Tastes great with pico de gallo, guacamole or just the traditional hamburger toppings!
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for Beef and Blackbean Burgers:

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