african beef and rice
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Ingredients For african beef and rice
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1 lbround steak or top round, cut into 1" cubes
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1 tspcurry powder
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1.5 tspsalt
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1chopped onion
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2green bell peppers, chopped
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1 crice
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16 ozkidney beans, rinsed and drained
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1/4 tspred pepper flakes
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1 tspsalt
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1bay leaf
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1 cwater
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2 Tbspoil
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1/4 tsppepper
How To Make african beef and rice
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1Preheat oven to 350.
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2Brown beef in oil in skillet.
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3Add water, bay leaf, salt and red pepper.
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4Cover and simmer for 45 minutes.
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5Drain beef, reserving broth.
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6Add enough water to make 2 cups liquid and pour all ingredients into 2 quart casserole dish, cover and bake in oven for 50 minutes.
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