Macaroni and Cheese (Makeover)

Macaroni and Cheese (Makeover) was pinched from <a href="http://www.bettycrocker.com/recipes/macaroni-and-cheese-makeover/7e191a67-ba35-4df9-af8c-fb970561eeba" target="_blank">www.bettycrocker.com.</a>

"From Betty's Soul Food Collection... Love mac 'n cheese but not all the fat? Take comfort in our new and improved recipe, using fat-free sour cream and reduced-fat cheese. 6 servings (1 cup each)..."

INGREDIENTS
2 cups uncooked elbow macaroni (8 oz)
1/2 cup fat-free sour cream
2 cups fat-free (skim) milk
2 tablespoons finely chopped onion or 2 teaspoons dried minced onion
3 tablespoons Gold Medal® all-purpose flour
1 teaspoon yellow mustard
1/2 teaspoon seasoned salt
1/4 teaspoon ground red pepper (cayenne)
1/4 teaspoon black pepper
2 cups shredded reduced-fat sharp Cheddar cheese (8 oz)
2 tablespoons Progresso® plain bread crumbs
2 tablespoons grated Parmesan cheese
2 teaspoons olive or vegetable oil
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