INGREDIENTS
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Ingredients:
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2 ounces elbow macaroni, un-cooked ( Low carb Dreamfields for diabetics)
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1 Tbs. all-purpose flour
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½ cup fat-free evaporated milk shopping list
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2 tsp. reduced-calorie margarine
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1 ½ ounces Velveeta Light cheese or Alpine Lace
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Dash of salt
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Dash of pepper
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1 Tbs. fat-free egg substitute
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cooking spray
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2 tsp. dry breadcrumbs
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1/8 tsp. paprika