Lower Fat Easy Indian Butter Chicken
"Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspxUsed the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce. I've served this with curried veggies and rice and it was great!..."
INGREDIENTS
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Introduction
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Nabbed from here: http://allrecipes.com/Recipe/E
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asy-Indian-Butter-Chicken/
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Detail.aspx
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Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce.
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I've served this with curried veggies and rice and it was great!
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Number of Servings: 8
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Ingredients
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* 3 Tbsp I Can't Believe It's Not Butter
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* 1 onion, minced
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* 1 tablespoon minced garlic
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* 1 (15 ounce) can tomato sauce & 1/4 Cup Tomato sauce set aside.
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* 1 Can Fat Free Evaporated Skim Milk
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* 1 teaspoons salt-free salt
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* 1 teaspoon cayenne pepper
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* 1 teaspoon garam masala
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* 4 Tbsp Fat Free Plain Yogurt
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* ~1 1/2 pounds skinless, boneless chicken breast, cut into bite-sized chunks
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* 3 tablespoons olive oil
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* 2 tablespoons tandoori masala
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