"Low Sodium Nacho Cheese Sauce – Queso One of the most mentioned items that people miss on a low sodium diet, is cheese. Not just any cheese mind you, but people miss that neon orange gooey “cheese-like” sauce that they used to get in the movie theater with tortilla chips and jalapenos. People miss the...Read More »..."
INGREDIENTS
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3 tbsp Unsalted Butter
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2 tbsp Yellow Onion (minced)
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2 tbsp Green Chiles (chopped (you can use no salt added rotel))
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2 tbsp Tomato (seeded and finely chopped)
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1/4 tsp Ground Turmeric
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1/4 tsp Paprika
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1/4 tsp Cayenne Pepper
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2 tbsp All Purpose Flour (can use a gluten free flour mix)
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1/2 cup Heavy Cream
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1 cup Low Sodium Greek Yogurt
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2 oz Low Sodium Swiss Cheese (grated)
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1 tbsp Lemon Juice
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1 tbsp Olive Oil
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1/4 tsp Fresh Ground Black Pepper