Low Sodium Hummus - Hacking Salt

Name: Low Sodium Hummus - Hacking Salt
Ingredients: 1/2 cup Tahini and some of the oil (sesame seed paste); 2 cups Chickpeas - cooked completely or the lowest sodium possible canned . Reserve some of the liquid; 1/4 cup Olive oil; 1 Tbsp Cumin; 4 Cloves of garlic (less if you aren't a garlic fan); Juice of 1 and a half lemon (more to taste if desired); 1 tsp fresh ground pepper (black (white, or pink peppercorns))

"Low Sodium Hummus My wife introduced me to hummus. Up until that point, my Midwestern sensibilities thought it was thoroughly appropriate to just have some “dip” for your veggies. “Dip” usually translated into a cream heavy, thick dressing of some kind that had an overwhelming dill flavoring to it. Store bought hummus can be high...Read More »..."

INGREDIENTS

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1/2 cup Tahini and some of the oil (sesame seed paste)

•

2 cups Chickpeas - cooked completely or the lowest sodium possible canned . Reserve some of the liquid

•

1/4 cup Olive oil

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1 Tbsp Cumin

•

4 Cloves of garlic (less if you aren't a garlic fan)

•

Juice of 1 and a half lemon (more to taste if desired)

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1 tsp fresh ground pepper (black (white, or pink peppercorns))

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