Low-Fat Cauliflower Tomato Casserole

Low-Fat Cauliflower Tomato Casserole was pinched from <a href="http://www.food.com/recipe/low-fat-cauliflower-tomato-casserole-777" target="_blank">www.food.com.</a>
INGREDIENTS
1 lb cauliflower floret
4 tomatoes, peeled, seeded and chopped
1⁄2 teaspoon salt (or to taste)
1⁄4 teaspoon pepper
2 tablespoons parmesan cheese, grated
1⁄4 cup swiss cheese, shredded
1⁄4 cup dry breadcrumbs
2 teaspoons unsalted butter, melted
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