INGREDIENTS
•
7 ripe medium bananas, mashed
•
1/2 cup unsweetened apple sauce
•
2-1/2 cups unbleached all purpose flour
•
1-1/2 tsp baking soda
•
1/2 tsp salt
•
4 tbsp butter, softened
•
1 cup light brown sugar
•
4 large egg whites
•
1 tsp vanilla extract
•
3 oz (3/4 cup) chopped walnuts
•
baking spray