Low Carb Calzones (Grain Free)

Low Carb Calzones (Grain Free) was pinched from <a href="http://gourmetgirlcooks.blogspot.com/search/label/Calzones%20-%20Spinach%20and%20Cheese" target="_blank">gourmetgirlcooks.blogspot.com.</a>
INGREDIENTS
Dry Ingredients:
1/2 cup golden flax seed meal (organic golden flax has a milder taste than brown)
2/3 teaspoon baking powder (aluminum free)
1 teaspoon dried Italian seasoning
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash cayenne pepper
1/4 - 1/2 teaspoon sea salt, more or less to taste
Few grinds of freshly ground black pepper
4 - 5 tablespoons Parmesan cheese, finely grated
Wet Ingredients:
1 egg (or 1/4 cup egg substitute such as Egg Beaters)
1 tablespoon olive oil (a little more, if desired)
2 tablespoons PLUS 2 teaspoons water
Calzone Filling:
Favorite shredded cheese (Italian blend, mozzarella, cheddar, Parmesan, etc.)
Favorite pre-cooked toppings (pepperoni, sausage, onions, peppers, mushrooms, etc.)
Pinch red pepper flakes, optional
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