Low Calorie Orange Chicken
INGREDIENTS
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1 pound uncooked boneless, skinless chicken breast, cut into 2-inch strips
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2 cup cooked white rice, kept hot
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Rind of a small orange sliced into thin strips
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1 1/2 Tbsp cornstarch
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3/4 cup canned chicken broth, reduced-sodium
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2 Tbsp sugar
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1 Tbsp white wine vinegar
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2 tsp peanut oil
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1/2 tsp ground ginger
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2 medium garlic cloves, minced
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2 Tbsp low-sodium soy sauce
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2 medium scallions, chopped
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1/2 tsp red pepper flakes, or 1 dried chili pepper, minced
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1 tbsp sesame seeds
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**For added nutritional value, substitute the white rice with brown rice
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