“Loaded” Potato Soup
INGREDIENTS
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3 slices (25 grams) lean center-cut bacon, chopped
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2 teaspoons canola oil
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1/2 medium (55 grams) onion, chopped
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3/4 pound (640 grams) Yukon Gold or 2 large (740 grams) red potatoes, diced
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1/2 medium (1 pound or 295 grams) head cauliflower, cut into small florets
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4 cups (960 grams) fat-free, reduced-sodium chicken broth (certified gluten-free if necessary)
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1/4 teaspoon ground cayenne pepper
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1/4 cup reduced-fat sour cream
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1 cup (4 ounces or 110 grams) shredded reduced-fat cheddar cheese, divided
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1/2 cup (45 grams) finely chopped broccoli florets
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