INGREDIENTS
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4 medium sized sweet potatoes
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1/2 cup fat free Greek yogurt (or light sour cream)
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1 tsp taco seasoning
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1 tsp olive or canola oil
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1 red bell pepper, diced
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1/2 red onion, diced
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1 tsp chili powder
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1/2 tsp paprika or smoked paprika
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1/2 tsp cumin
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a pinch of salt
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1-1/3 cups canned black beans, rinsed and drained
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1/2 cup mild or spicy salsa
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1/2 cup reduced fat Mexican cheese blend
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1/4 cup chopped scallions or cilantro