Lighter Spaghetti Alfredo with Cauliflower

Name: Lighter Spaghetti Alfredo with Cauliflower
Yield: 4
Ingredients: 3 cloves garlic, lightly crushed; 2 tablespoons olive oil; 1 head cauliflower, cored and separated into florets; 4 cups water; 1/2 teaspoon dried Italian herb seasoning; 1/2 teaspoon crushed red pepper flakes; salt and freshly ground black pepper to taste; 1 (14 ounce) package spaghetti; 1/2 cup fine dried bread crumbs; 1/3 cup grated Parmesan cheese; 1 tablespoon olive oil; salt to taste; 2 tablespoons chopped fresh basil; 1/4 cup heavy whipping cream; 1/2 cup grated Parmesan cheese, plus extra for garnishing; freshly ground black pepper to taste; 1/2 lemon, juiced

Lighter Spaghetti Alfredo with Cauliflower was pinched from <a href="http://allrecipes.com/recipe/223152/lighter-spaghetti-alfredo-with-cauliflower/" target="_blank">allrecipes.com.</a>

""This cauliflower spaghetti Alfredo is a great 'bridge' recipe, helping us transition from rich, decadent offerings to much leaner fare. I also love the dusting of crispy Parmesan breadcrumbs that top this delicious pasta. This tastes and feels very rich, but is actually quite light. Enjoy!"..."

INGREDIENTS

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3 cloves garlic, lightly crushed

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2 tablespoons olive oil

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1 head cauliflower, cored and separated into florets

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4 cups water

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1/2 teaspoon dried Italian herb seasoning

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1/2 teaspoon crushed red pepper flakes

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salt and freshly ground black pepper to taste

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1 (14 ounce) package spaghetti

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1/2 cup fine dried bread crumbs

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1/3 cup grated Parmesan cheese

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1 tablespoon olive oil

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salt to taste

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2 tablespoons chopped fresh basil

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1/4 cup heavy whipping cream

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1/2 cup grated Parmesan cheese, plus extra for garnishing

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freshly ground black pepper to taste

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1/2 lemon, juiced

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