Lemony Lentil Stew With Kale (Vegan)

Name: Lemony Lentil Stew With Kale (Vegan)
Prep time: 5 min
Cook time: 25 min
Ingredients: 2 tablespoons olive oil; 1 onion, diced; 1 carrot, diced; 3 cloves garlic, minced; 1/2 teaspoon kosher salt; 1/2 teaspoon ground black pepper to taste; 1/2 teaspoon ground turmeric (optional); 1/2 teaspoon crushed red pepper flakes, or to taste; 1/2 pound uncooked green lentils (about 1.5 cups dry); 1 (14.5 ounce) can diced tomatoes, undrained; 6 cups unsalted vegetable broth; Zest from 1 lemon (about 1 T); Juice from 1 lemon (about 3 T); 1 bunch dinosaur kale, stems removed and leaves roughly chopped (about 8-10 cups); optional parsley to garnish

Lemony Lentil Stew With Kale (Vegan) was pinched from <a href="http://www.frugalnutrition.com/lemony-lentil-stew-kale-vegan/" target="_blank" rel="noopener">www.frugalnutrition.com.</a>

INGREDIENTS

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2 tablespoons olive oil

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1 onion, diced

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1 carrot, diced

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3 cloves garlic, minced

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1/2 teaspoon kosher salt

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1/2 teaspoon ground black pepper to taste

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1/2 teaspoon ground turmeric (optional)

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1/2 teaspoon crushed red pepper flakes, or to taste

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1/2 pound uncooked green lentils (about 1.5 cups dry)

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1 (14.5 ounce) can diced tomatoes, undrained

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6 cups unsalted vegetable broth

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Zest from 1 lemon (about 1 T)

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Juice from 1 lemon (about 3 T)

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1 bunch dinosaur kale, stems removed and leaves roughly chopped (about 8-10 cups)

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optional parsley to garnish

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