INGREDIENTS
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1 spray(s) cooking spray
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1 1/2 pound(s) uncooked wild pink salmon fillet(s), four 6-oz pieces about 1-inch-thick each (also known as humpback salmon)
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1/8 tsp table salt, or to taste
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1/8 tsp black pepper, coarsely ground, or to taste
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4 Tbsp fresh lemon juice, divided
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1 1/2 Tbsp sugar
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1 Tbsp fresh parsley, chopped (plus extra for garnish, if desired)
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1 Tbsp fresh thyme, chopped (plus extra for garnish, if desired)
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1 tsp lemon zest, finely grated (plus extra for garnish, if desired)
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1 tsp minced garlic
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1 tsp fresh oregano