Lasagna Stuffed Spaghetti Squash Recipe
"A recipe for Lasagna Stuffed Spaghetti Squash : You get all of your favourite lasagna flavours without all of the carbs when it is served stuffed in spaghetti squash!..."
INGREDIENTS
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2 small spaghetti squash, cut in half and seeded
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1 tablespoon oil
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salt and pepper to taste
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1 pound ground turkey
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1 tablespoon oil
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1 onion, diced
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2 cloves garlic, chopped
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1/2 teaspoon red pepper flakes
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1/2 teaspoon fennel seeds, crushed
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1 (15 ounce) can crushed tomatoes
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1 tablespoon tomato paste (optional)
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1 teaspoon italian seasoning or oregano
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1 bay leaf
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1/2 teaspoon paprika
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1 tablespoon balsamic vinegar
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salt and pepper to taste
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1 tablespoon basil, chopped
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1 cup low fat cottage cheese or ricotta
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1 tablespoon basil, chopped
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1 cup partially skim mozzarella, shredded
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