Kiwi-Pineapple Smoothies

Name: Kiwi-Pineapple Smoothies
Yield: 2
Ingredients: 2 cups fresh baby spinach; 1 cup peeled, sliced kiwi fruit; 1 banana, sliced; 1/2 cup plain low-fat yogurt; 1/4 cup chopped fresh pineapple; 1/2 cup orange juice; 2 tablespoons flax seed meal or chia seeds*; Chopped fresh pineapple and/or peeled kiwi fruit slices (optional)

Kiwi-Pineapple Smoothies was pinched from <a href="http://www.bhg.com/recipe/kiwi-pineapple-smoothies-1/" target="_blank">www.bhg.com.</a>

INGREDIENTS

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2 cups fresh baby spinach

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1 cup peeled, sliced kiwi fruit

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1 banana, sliced

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1/2 cup plain low-fat yogurt

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1/4 cup chopped fresh pineapple

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1/2 cup orange juice

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2 tablespoons flax seed meal or chia seeds*

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Chopped fresh pineapple and/or peeled kiwi fruit slices (optional)

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