Kickin' Hot Chili

Name: Kickin' Hot Chili
Ingredients: 1 1/2 pounds lean ground beef; 2 large onions, chopped; 1 15 ounce can dark red kidney beans, rinsed and drained; 1/2 cup chopped green or red sweet pepper; 3 1/2 cups water; 2 6 ounce can no-salt-added tomato paste; 1 14 1/2 ounce can no-salt-added diced tomatoes, undrained; 1 4 ounce can diced green chili peppers, undrained; 1 tablespoon bottled minced garlic (6 cloves); 1 tablespoon yellow mustard; 1 teaspoon chili powder; 1 teaspoon ground black pepper; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon cayenne pepper; Green or red sweet pepper strips (optional)

Kickin' Hot Chili was pinched from <a href="http://www.diabeticlivingonline.com/recipe/beef/kickin-hot-chili/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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1 1/2 pounds lean ground beef

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2 large onions, chopped

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1 15 ounce can dark red kidney beans, rinsed and drained

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1/2 cup chopped green or red sweet pepper

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3 1/2 cups water

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2 6 ounce can no-salt-added tomato paste

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1 14 1/2 ounce can no-salt-added diced tomatoes, undrained

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1 4 ounce can diced green chili peppers, undrained

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1 tablespoon bottled minced garlic (6 cloves)

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1 tablespoon yellow mustard

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1 teaspoon chili powder

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1 teaspoon ground black pepper

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1/2 teaspoon ground cumin

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1/4 teaspoon salt

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1/4 teaspoon cayenne pepper

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Green or red sweet pepper strips (optional)

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