Keto Recipes

The keto or (ketogenic) diet is low carb, high fat diet similar to other low carb diets like the Atkins diet. In simple terms starving the body of carbohydrates puts the body in a metabolic state called ketosis (hence the name) where the body produces ketones. In this state, the body burns fat rather than storing it. The keto diet is growing in popularity and we've pulled together our best keto recipes to help you with your low carb needs!

Kohlrabi Noodle Sauté (low Carb, Atkins, Keto)

By Amy H.

So good! You'll hardly miss the pasta!

Creamy Cajun with Zoodles

Creamy Cajun With Zoodles

By Sara Andrea

Don't you just love a good cajun flavored dish? Well, this is full of ...

Three bean with a 4th added of chic peas. Wihy not? Had a spare can of

3 Bean Salad

By Mary Hendricks

My mom hated to cook but this was easy for her . pass down from ...

Roasted Parmesan String Beans

Roasted Parmesan String Beans

By Sara Andrea

I enjoy roasted vegetables very much. This is a quick and easy way to ...

Chicken Cordon Bleu and Roasted Parmesan String Beans

Chicken Cordon Bleu

By Sara Andrea

I love the crispiness of this Chicken Cordon Bleu recipe. The flavors melt in ...

Crab Rangoon Egg Rolls are filled with fresh crab meat, cream cheese and a perfect blend of spices. They are fried to golden perfection and are the ultimate party appetizer.

Crab Rangoon Egg Rolls

By Beth Pierce

Crab Rangoon Egg Rolls are stuffed with crab, cream cheese, green onions and the perfect ...

These sumptuous Marinated Herb Butter T Bone Steaks are bathed in an easy to prepare red wine ginger marinade, grilled to perfection and then topped with a garlic herb butter.

Marinated Herb Butter T Bone Steaks

By Beth Pierce

These Marinated Herb Butter T Bone Steaks are marinated in a bath of wine, soy ...

Top to bottom
Iced sugar cookie
Oatmeal raisin lace
Fudge
Chocolate chip
Peanut butter

Best Ever Peanut Butter Cookies

By Mary Hendricks

Learned this one years ago from the lunch lady at school 1970s So easy so good. ...

Chciken pinwheel and tortellini salad

Chicken Pinwheel

By Mary Hendricks

Great one for those covered dish or buffet . Easy yummy sweet version. ...

No need for toast

Egg Clouds

By Mary Hendricks

This is a great one for gluten free or diets. You won't miss the toast ...

(1 rating)

Easy, 3 Ing Keto cookie that you will love as much as I do because when you're on keto, you still occasionally have a sweet tooth now and then!

3 Ing Keto Pb Cookies

By Paula Mahon

What a great cookie when you are needing to add additional fat to your keto ...

(1 rating)

Including blueberries, 8 net carbs

Keto Porridge

By Paula Mahon

This tastes like hot cereal, Maltomeal or cream of wheat! 8 net carbs for this ...

(1 rating)

White Queso Dip is Mexican Restaurant quality smooth and creamy dipping cheese.

White Queso Dip

By Beth Pierce

If your family is anything like mine than one of the highlights of visiting your ...

This delicious Zucchini Casserole combines fresh grated zucchini with eggs, cheese, cream, onions, garlic and chives. It is perfect served with any grilled entrees, baked fish or roasted chicken.

Zucchini Casserole

By Beth Pierce

This delicious Zucchini Casserole combines fresh grated zucchini with eggs, cheese, cream, onions, garlic and ...

Mexican Shrimp Cocktail also known as Cóctel de Camarónes is a delectable cornucopia of shrimp, onions, celery, cucumbers, tomatoes, avocado, and jalapenos in a slightly spicy tomato dressing.

Mexican Shrimp Cocktail

By Beth Pierce

Mexican Shrimp Cocktail also known as Cóctel de Camarónes is a delectable cornucopia of shrimp, ...

Grilled Chicken Tenders On The Smokeless Grill

By Elaine Bovender

I have absolutely fallen in love with my smokeless grill! It's a great tool for ...

Denver Omelet

By Amy H.

Fun Food Fact: Do you spell it Omelet or Omelette??? Actually both the correct way ...

These Dry Rub Oven Baked Ribs are perfect for those times when you want tender flavor packed ribs but aren’t able to grill or smoke them. They are prefect for those stormy summer days when outside cooking is not an option.

Oven Baked Ribs

By Beth Pierce

These Dry Rub Oven Baked Ribs are perfect for those times when you want tender ...

Yummy spicy Spanish short ribs

Bonnie’s Spicy Spanish Short Ribs

By BonniE !

Dang, this recipe is good eats! The short ribs are cut-them-with-a-fork tender! Tons ...

This One Skillet Creamy Tuscan Chicken combines golden brown chicken breasts, spinach and sun dried tomatoes in an Italian seasoned rich creamy garlic Parmesan Cheese sauce.

One Skillet Creamy Tuscan Chicken

By Beth Pierce

This One Skillet Creamy Tuscan Chicken combines golden brown chicken breasts, spinach and sun dried ...

(2 ratings)

There is nothing quite as easy or delicious as Grilled Pork Tenderloin. This dry rub sweet barbecue Grilled Pork Tenderloin is easy enough for a weeknight meal and fancy enough for company!!

Dry Rub Grilled Pork Tenderloin

By Beth Pierce

There is nothing quite as easy or delicious as Grilled Pork Tenderloin. This dry ...

One Skillet Savory Beef Tips and Gravy combines beef tenderloin, mushrooms, onions and garlic in a rich creamy gravy that is lightly seasoned.

One Skillet Beef Tips And Gravy

By Beth Pierce

One Skillet Savory Beef Tips and Gravy combines beef tenderloin, mushrooms, onions and garlic in ...

Keto Ham And Cheese Rollups 2 Ways

By Naughty And Nice Ktichen

Let's say you fancy something to nibble on and you only have 3 ingredients, or, ...

Keto Avolicious Bacon Sanga

By Naughty And Nice Ktichen

This is the definition of 'good' and 'bad' coming together, as in good fats thanks ...

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