Keto meat pie

Name: Keto meat pie
Prep time: 30 min
Cook time: 40 min
Yield: 6
Ingredients: 3/4 cup almond flour; 4 tablespoons sesame seeds; 4 tablespoons coconut flour; 1 tablespoon ground psyllium husk powder; 1 teaspoon baking powder; 1 pinch salt; 3 tablespoons olive oil; 1 egg; 3/4 cup water; 8 oz. cottage cheese; 7 oz. shredded cheese; 1/2 yellow onion, finely chopped; 1 garlic clove, finely chopped; 2 tablespoons butter; 1 1/3 lbs ground beef; 1 tablespoon dried oregano; 4 tablespoons tomato paste; pepper

Keto meat pie was pinched from <a href="https://www.dietdoctor.com/recipes/keto-meat-pie" target="_blank" rel="noopener">www.dietdoctor.com.</a>

"Keep everyone happy with this satisfying, cheese-topped keto masterpiece. Meat pie may be a little old-school, but it’s time to rediscover its deliciousness. Any cook can get rave reviews from this easy-to-follow recipe. Serve lukewarm for peak flavor. Great for packed lunches, too...."

INGREDIENTS

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3/4 cup almond flour

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4 tablespoons sesame seeds

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4 tablespoons coconut flour

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1 tablespoon ground psyllium husk powder

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1 teaspoon baking powder

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1 pinch salt

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3 tablespoons olive oil

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1 egg

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3/4 cup water

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8 oz. cottage cheese

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7 oz. shredded cheese

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1/2 yellow onion, finely chopped

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1 garlic clove, finely chopped

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2 tablespoons butter

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1 1/3 lbs ground beef

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1 tablespoon dried oregano

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4 tablespoons tomato paste

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pepper

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