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Keto Green Smoothie — 4g net carbs - Ditch The Carbs

"Start your day with a quick and easy keto green smoothie. All made in the blender in less than 1 minute - GENIUS! And only 4g net carbs per serve...."

INGREDIENTS
1 tbsp chia seeds
125 ml coconut cream
125 ml unsweetened yoghurt
250 ml almond milk (or coconut milk)
1/2 avocado
2 cups chopped leafy greens (*see notes)
4 tbsp fresh mint leaves
3 ice cubes
peppermint essence (optional - to taste)
granulated sweetener of choice (optional - to taste)
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