"Start your day with a quick and easy keto green smoothie. All made in the blender in less than 1 minute - GENIUS! And only 4g net carbs per serve...."
INGREDIENTS
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1 tbsp chia seeds
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125 ml coconut cream
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125 ml unsweetened yoghurt
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250 ml almond milk (or coconut milk)
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1/2 avocado
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2 cups chopped leafy greens (*see notes)
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4 tbsp fresh mint leaves
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3 ice cubes
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peppermint essence (optional - to taste)
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granulated sweetener of choice (optional - to taste)