"For kids or anyone who deserves a fruit snack or dessert, these diabetic-friendly smoothies are versatile. When in season, substitute red or blue berries for the pitted fruits for taste and color changes sure to appeal to any age...."
INGREDIENTS
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2 cups sliced fresh peaches, nectarines, and/or apricots see savings
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1 cup fat-free milk see savings
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1 6 ounce carton peach fat-free yogurt with no-calorie sweetener see savings
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1 cup small ice cubes or crushed ice see savings