Joy Bauer's healthier mac n' cheese

Joy Bauer's healthier mac n' cheese was pinched from <a href="http://www.today.com/food/joy-bauer-makes-healthier-mac-n-cheese-thats-still-big-t51571" target="_blank">www.today.com.</a>
INGREDIENTS
Ingredients
5 ounces reduced-fat sharp cheddar cheese (about 1 1/4 cups pre-shredded)
6 cups cubed butternut squash
1/4 teaspoon kosher salt, divided
1 box (14 ounces) whole-grain elbow macaroni
1 1/4 cups fat-free or 1 percent milk
1/2 teaspoon onion powder
1/4 teaspoon dry mustard
1/8 teaspoon paprika
pinch ground black pepper
1-3 drops hot sauce
2 tablespoons cornstarch
1 tablespoon whipped butter (or trans-fat free buttery spread)
1/4 cup grated Parmesan
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