Italian Braised Chicken with Tomatoes and Olives
"This is my favorite Italian Braised Chicken recipe. The chicken thighs are first seared until the skin is crispy then they're gently simmered in a delicious tomato and olive sauce. The chicken becomes super flavorful and tender. This is a healthy dinner recipe you don't want to miss.
| paleo + gluten-free + Whole30 compliant |
..."INGREDIENTS
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2 teaspoons olive oil
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8 chicken thighs (skin on or off, your choice)
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Salt and pepper, for seasoning the chicken
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1 medium onion, finely minced
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4 garlic cloves, chopped
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4 tablespoons tomato paste
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1 - 28-ounce can diced tomatoes
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1 cup coarsely chopped olives
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2 tablespoons each: capers and balsamic vinegar
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1 teaspoon each: chopped rosemary and oregano
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A pinch of red pepper flakes
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Salt and pepper, to taste
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Optional: 1 teaspoon sugar or honey (omit for Whole30)
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