Instant Pot Vegetarian Chili

Name: Instant Pot Vegetarian Chili
Prep time: 15 min
Cook time: 35 min
Yield: 6
Ingredients: 1 tablespoon olive oil; 1 medium yellow onion (1/4-inch diced); 2 medium sweet potatoes (peeled and 1/2-inch diced (about 4 generous cups)); 2 medium red bell peppers (3/4-inch diced); 4 cloves garlic (minced); 1 tablespoon chili powder; 1 teaspoon chipotle chili powder; 1 teaspoon ground cumin; 1 1/4 teaspoons kosher salt; 2 1/2 cups low-sodium vegetable broth; 1 (8-ounce) can low-sodium or no-salt-added tomato sauce; 1/2 cup uncooked quinoa; 1 (15-ounce) can low-sodium black beans, rinsed and drained; 1 (15-ounce) can low-sodium dark or light red kidney beans, rinsed and drained; 1/2 teaspoon granulated sugar; Sliced avocado; Chopped fresh cilantro; Shredded cheese; Crushed tortilla chips; Nonfat plain Greek yogurt or sour cream

Instant Pot Vegetarian Chili was pinched from <a href="https://www.wellplated.com/instant-pot-vegetarian-chili/" target="_blank" rel="noopener">www.wellplated.com.</a>

"Instant Pot Vegetarian Chili with Black Beans, Quinoa, and Sweet Potatoes. Easy, healthy, and filling with the perfect blend of spices. BEST veggie chili!..."

INGREDIENTS

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1 tablespoon olive oil

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1 medium yellow onion (1/4-inch diced)

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2 medium sweet potatoes (peeled and 1/2-inch diced (about 4 generous cups))

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2 medium red bell peppers (3/4-inch diced)

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4 cloves garlic (minced)

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1 tablespoon chili powder

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1 teaspoon chipotle chili powder

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1 teaspoon ground cumin

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1 1/4 teaspoons kosher salt

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2 1/2 cups low-sodium vegetable broth

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1 (8-ounce) can low-sodium or no-salt-added tomato sauce

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1/2 cup uncooked quinoa

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1 (15-ounce) can low-sodium black beans, rinsed and drained

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1 (15-ounce) can low-sodium dark or light red kidney beans, rinsed and drained

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1/2 teaspoon granulated sugar

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Sliced avocado

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Chopped fresh cilantro

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Shredded cheese

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Crushed tortilla chips

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Nonfat plain Greek yogurt or sour cream

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