"Lean protein, fresh vegetables and a simple sauce made with pantry staples are all you need for this healthy and fast one-pot meal!..."
INGREDIENTS
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1 tablespoon canola oil
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1 1/2 lbs boneless skinless chicken breasts
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1 tablespoon sesame oil
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1 tablespoon ketchup
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2 tablespoons honey
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2 tablespoons reduced sodium soy sauce
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1 teaspoon grated fresh ginger
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1 garlic clove, minced
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1/4 cup orange juice
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1 tablespoon cornstarch
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2 tablespoons sesame seeds
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4 cups broccoli florets
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3 scallions, chopped
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4 cups cooked brown rice