"Instant Pot rare roast beef is possible, even easy! Follow this recipe, which employs a hands-off low-and-slow approach for perfect results...."
INGREDIENTS
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3 lb (about 1.4 kg) blocky boneless beef roast (rolled sirloin tip, rump, eye of round)
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1 tablespoon (15 ml) neutral oil (canola or grapeseed)
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1 cup (240 ml) your choice of liquids (beef stock, flavorful beef broth, or half and half red wine and water)
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2 cloves fresh garlic
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1 bay leaf
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1 teaspoon (5 ml) beef or mushroom base (optional but a big flavor boost)
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SEASONING RUB
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dried thyme
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dried rosemary
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granulated garlic, or garlic powder
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kosher salt
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black pepper
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OR use your favorite seasoning mix: Montreal Blend, Back of the Yards butcher rub, etc.