Instant Pot Gumbo - Keto and Whole30 compliant - Momma Fit Lyndsey

Name: Instant Pot Gumbo - Keto and Whole30 compliant - Momma Fit Lyndsey
Ingredients: 4 tbsp grass fed butter (divided); 1/8 cup almond flour; 1 small onion (diced); 1 medium red or orange bell pepper (diced); 2 stalks celery (chopped); 2 tsp garlic (minced); 6 ounces chicken or andouille chicken sausage (sliced into 1/2 inch pieces); 1 tbsp cajun seasoning; 1 bay leaf; 4 cups chicken bone broth; 1 pound shrimp; salt + pepper to taste; 1 can fire roasted tomatoes (drained)

"The Best Instant Pot Gumbo recipe that is easy to make and a great keto gumbo. Best shrimp and chicken seafood whole30 gumbo recipe from Momma Fit Lyndsey...."

INGREDIENTS

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4 tbsp grass fed butter (divided)

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1/8 cup almond flour

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1 small onion (diced)

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1 medium red or orange bell pepper (diced)

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2 stalks celery (chopped)

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2 tsp garlic (minced)

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6 ounces chicken or andouille chicken sausage (sliced into 1/2 inch pieces)

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1 tbsp cajun seasoning

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1 bay leaf

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4 cups chicken bone broth

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1 pound shrimp

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salt + pepper to taste

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1 can fire roasted tomatoes (drained)

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