" These Individual Tex-Mex 7-Layer Dip Cups are individually portioned-perfect for parties, meal prep lunches, or even as a snack! Servings: Makes eight (9 oz.) servings GREEN: 4 smartpoints per serving BLUE: 2 smartpoints per serving PURPLE: 2 smartpoints per serving What ingredients do I need to make these Individual Tex-Mex 7-Layer Dip Cups? Fat free refried ... Read More about Individual Tex-Mex 7-Layer Dip Cups..."
INGREDIENTS
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1 (16-ounce) can fat free refried beans
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1 cup guacamole -I love using my homemade recipe HERE or you can use store bought-Trader Joe’s sells a reduced guilt guacamole that 1 smartpoint for 2 Tablespoons
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5 tsp or .5 ounces taco seasoning
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8 ounces non fat sour cream
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8 ounces fat plain Greek yogurt
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1 cup fat free salsa
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1/2 cup reduced fat cheddar or Mexican blend cheese, shredded
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2 Roma tomatoes, diced
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1/2 bunch of green onions, sliced
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2 Tbsp sliced olives
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8 (9-ounce) glass or plastic cups
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Tortilla chips- I love the bite size Tostito's tortilla chips or making my own using low point tortillas.