Individual Sweet Potato and Apple Souffles

Individual Sweet Potato and Apple Souffles was pinched from <a href="http://www.marthastewart.com/335649/individual-sweet-potato-and-apple-souffl" target="_blank">www.marthastewart.com.</a>
INGREDIENTS
1 large sweet potato (about 10 ounces), peeled and cut into 2-inch chunks
1 medium apple (about 8 ounces), such as Granny Smith, peeled and cut into 2-inch chunks
1/8 teaspoon salt
1/2 teaspoon ground allspice
3 tablespoons granulated sugar
1 large egg yolk, plus 4 large egg whites
2 tablespoons all-purpose flour
1 teaspoon confectioners' sugar
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