"Brussels sprouts and preshredded potatoes make these oversized muffin-shaped frittatas hearty. They’re as good served warm for dinner as they are at room temperature for lunch. Pair with a mixed green salad with cherry tomatoes and buttermilk dressing...."
INGREDIENTS
•
1 tablespoon extra-virgin olive oil
•
2 cups refrigerated preshredded potatoes
•
8 ounces Brussels sprouts, trimmed and thinly sliced (about 2 cups)
•
1/2 cup chopped onion
•
2 cloves garlic, minced
•
1 16-ounce container liquid egg substitute, such as Egg Beaters
•
1/3 cup grated Parmesan cheese
•
1/4 cup low-fat milk
•
1 teaspoon dried thyme
•
1/2 teaspoon salt
•
1/2 teaspoon freshly ground pepper